Orlando's Best Healthy Restaurants [Updated 2024]

Over the years, I have had the pleasure of exploring and reviewing numerous healthy restaurants in Orlando. From trendy eateries to hidden gems, I have left no stone unturned in my quest to find the top dining destinations that offer nutritious and delicious meals.

In this comprehensive guide, I will share with you my top 15 recommendations, each offering a unique culinary experience that emphasizes fresh, locally sourced ingredients and mindful cooking techniques. Whether you're a health-conscious local or a visitor looking for nourishing options, this article is your go-to resource for discovering the best healthy restaurants in Orlando.

Get ready to tantalize your taste buds and revitalize your body!

Equilibre Healthy Food

Highlights
Welcoming atmosphere
Great service
Delicious and healthy food

Walking into Equilibre Healthy Food, I was immediately greeted by a warm and inviting atmosphere. The soft lighting and cozy seating created the perfect ambience for a relaxed dining experience.

The welcoming atmosphere extended beyond the decor, as the staff went above and beyond to make me feel right at home. The service was impeccable, with attentive waitstaff ready to assist with any dietary questions or recommendations.

But the true standout of Equilibre Healthy Food was their food. Each dish was a masterpiece of flavor and healthiness. Their menu boasted a wide range of options, from fresh salads to hearty grain bowls. I opted for their signature quinoa bowl, and I was blown away by the delicious combination of flavors and textures. It was evident that the ingredients were carefully sourced and prepared with a focus on delicious and healthy food.

Equilibre Healthy Food truly stood out among the plethora of healthy restaurants in Orlando. It's the perfect spot for anyone looking to nourish their body while indulging in tasty cuisine. Whether you're a health enthusiast or simply looking to make better choices, Equilibre Healthy Food is a must-visit.

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Mango Fresh

Highlights
Fast service
High quality products
Really nice worker
Fresh and delicious fruit

Let me start by saying that Mango Fresh is a hidden gem when it comes to healthy restaurants in Orlando. From the moment I walked in, the fast service caught my attention. I was greeted with a smile, and the really nice worker behind the counter made me feel right at home.

Now, let's talk about the star of the show - the food. Mango Fresh certainly lives up to its name by offering an array of fresh and delicious fruit. Every bite was bursting with flavor, and I could tell that they prioritize using only high quality products. It's not just your average fruit salad; they take it to a whole new level.

One thing that impressed me about Mango Fresh was their attention to detail. The presentation of the dishes was impeccable, making each plate a feast for the eyes. It's clear that they put a lot of love and thought into their creations.

The atmosphere at Mango Fresh was also worth noting. The restaurant had a cozy and relaxed vibe, making it the perfect spot to unwind and enjoy a healthy meal.

Overall, I was thoroughly impressed with Mango Fresh. If you're in search of a healthy restaurant in Orlando that offers not only outstanding service, but also a wide selection of fresh and delicious fruit, Mango Fresh is your place to be. Trust me, you won't be disappointed!

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Clean Eatz

Highlights
Clean, low calorie
Exceptional service
Friendly staff
Affordable prices
Delicious options

Clean Eatz is a hidden gem in the heart of Orlando, offering a breath of fresh air for health-conscious foodies like myself. As soon as I stepped foot into the restaurant, I was greeted with a warm and welcoming atmosphere. The staff was not only friendly but also incredibly knowledgeable about their menu options.

Speaking of the menu, Clean Eatz truly lives up to its name. Each dish is prepared with a deep commitment to cleanliness and low calorie choices. From vibrant salads to protein-packed bowls, there is something for every taste bud. But what sets Clean Eatz apart from other healthy eateries is the impeccable flavor. Each bite bursted with freshness, leaving me craving for more.

Not only was the food exceptional, but the service was also top-notch. The helpful staff guided me through the menu, answering all of my questions and ensuring I made the best choices for my dietary needs. I must say, I felt like a valued customer throughout my entire dining experience.

Additionally, Clean Eatz understands that eating healthy shouldn't break the bank. With affordable prices, this restaurant allows health-conscious individuals to nourish their bodies without emptying their wallets.

In conclusion, Clean Eatz is a must-visit for anyone seeking a clean, delicious, and budget-friendly dining experience in Orlando. With its exceptional service and inviting atmosphere, it's no wonder why it ranks among the best healthy restaurants in the city.

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Bolay Fresh Bold Kitchen

Highlights
Vegan-friendly
Great flavors
Portion size
Wide drink selection
Popular in Lake Nona

First and foremost, let me tell you that this place is a vegan-friendly haven. As a plant-based eater myself, I was ecstatic to see the variety of options available. From vibrant and crisp vegetables to hearty and flavorful plant-based proteins, Bolay Fresh Bold Kitchen has it all.

But let's talk about the flavors! Oh, the flavors! Each dish at Bolay is carefully crafted to create a culinary masterpiece. There is a burst of freshness in every bite, and the combination of spices and seasonings is pure satisfaction. I couldn't get enough of the vibrant tastes that danced on my taste buds.

Portion size is also something worth mentioning. Bolay understands the importance of a well-balanced meal, so they serve their dishes in generous portions. You won't leave feeling unsatisfied or needing an extra snack later on. They truly prioritize customer satisfaction.

Now, let's talk about the drinks. Bolay offers a wide selection of refreshing and healthy beverages that complement their dishes perfectly. From freshly brewed iced teas to creative and invigorating fruit-infused waters, you'll be spoiled for choice when quenching your thirst.

Finally, I would like to note that Bolay Fresh Bold Kitchen is exceptionally popular among locals, especially in the vibrant Lake Nona neighborhood. It's no wonder why people keep coming back for more – the impeccable flavors, portion sizes, and extensive drink menu make Bolay a must-visit for any health-conscious foodie.

In conclusion, Bolay Fresh Bold Kitchen truly excels in providing a healthy and flavorful dining experience. Whether you're a vegan, vegetarian, or a meat-eater looking to explore healthier options, this restaurant has something to offer for everyone. I highly recommend paying a visit to Bolay Fresh Bold Kitchen and indulging in their delectable creations.

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Nature's Table Cafe

Highlights
Good service
Refreshing smoothies
Dog-friendly environment
Kale and Spinach Smoothie
Friendly cashier

Let me begin by saying that the service at Nature's Table Cafe deserves a standing ovation. The staff was incredibly friendly and attentive, making me feel welcome from the moment I stepped through the door. It's always a delight to find a restaurant with such great customer service.

Now, let's talk about the smoothies. Oh boy, were they refreshing! As a health enthusiast, I'm always on the lookout for tasty and nutritious drinks, and Nature's Table Cafe did not disappoint. The Kale and Spinach Smoothie was a standout. It was the perfect blend of green goodness, packing a healthy punch without compromising on flavor.

Another aspect that made Nature's Table Cafe stand out was its dog-friendly environment. As a dog lover, I appreciated being able to enjoy my meal with my furry companion by my side. It's not often you find a place that welcomes both health-conscious humans and their four-legged friends.

I must also mention the friendly cashier who brightened up my visit even more. Their warm smile and helpful demeanor added an extra touch to the already pleasant dining experience.

Overall, Nature's Table Cafe is a must-visit for anyone seeking healthy and delicious food in Orlando. With their outstanding service, refreshing smoothies, and dog-friendly environment, it's a top contender for the best healthy restaurant in town.

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Purple Ocean Superfood Bar

Highlights
Healthy and delicious food
Vegan and raw options
Variety of impossible burgers
Açaí bowls and smoothies
Fantastic lemonades

You know the feeling when you find a restaurant that not only serves healthy food but also makes it delicious? Well, Purple Ocean Superfood Bar is exactly that kind of place.

From the moment you step in, you are greeted by a vibrant and energetic atmosphere. The menu boasts an impressive selection of options that cater to a range of dietary preferences. Whether you're vegan, looking for raw dishes, or simply in the mood for some guilt-free indulgence, Purple Ocean has got you covered.

One of the highlights of Purple Ocean is the variety of impossible burgers available. These plant-based creations are a true culinary marvel, satisfying both your taste buds and your conscious choices. Trust me, you won't believe these burgers aren't made from meat!

If you're in the mood for something fresh and refreshing, Purple Ocean's selection of açaí bowls and smoothies are a must-try. These colorful and Instagram-worthy creations are both a treat for your eyes and your taste buds.

And let's not forget about the beverages! Purple Ocean offers a range of fantastic lemonades that are the perfect companion to any meal. Rejuvenate yourself with a zesty burst of flavors and savor the feeling of being truly nourished.

In conclusion, Purple Ocean Superfood Bar is a hidden gem in Orlando, offering a delightful fusion of healthy and delicious options. So ditch the guilt and embrace the pleasure of eating well at Purple Ocean.

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Market On South

Highlights
Best vegan meal
Variety of options
Delicious drinks
Amazing ice cream
Cozy atmosphere

Let me start off by saying that Market On South is truly a gem for vegans and health-conscious individuals in Orlando. Upon entering the restaurant, I couldn't help but be drawn in by the cozy atmosphere that enveloped the space.

Now, let's talk about the food. Market On South offers a variety of options that will satisfy even the pickiest of eaters. I was delighted to discover that their menu contains some of the best vegan meals I've ever tasted. Every bite was bursting with flavor and creativity, leaving my taste buds dancing with joy.

But that's not all! Market On South also serves some delicious drinks, perfect for those looking for a refreshing and healthy beverage. From a wide array of freshly squeezed juices to imaginative smoothie combinations, their drink menu has it all.

And of course, I couldn't leave out their amazing ice cream. Market On South serves homemade and vegan ice cream that will leave you begging for more. With a vast selection of unique flavors, it's no wonder that their ice cream is a crowd favorite.

In conclusion, if you're in Orlando and searching for a healthy restaurant that offers the perfect blend of scrumptious vegan meals, refreshing drinks, and mouthwatering ice cream, look no further than Market On South. This hidden gem truly deserves its spot on the list of the best healthy restaurants in Orlando.

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Greenbeat

Highlights
Best salmon salad
Perfect açaí bowls
Excellent staff
Delicious house-made dressings

Greenbeat is truly a hidden gem among the vast array of restaurants in Orlando. As I walked through the doors, I was instantly enchanted by the vibrant and welcoming atmosphere. The menu was an absolute delight, boasting an extensive selection of wholesome dishes that cater to different dietary preferences.

One of the highlights of my visit was undoubtedly the best salmon salad I have ever had the pleasure of tasting. The succulent grilled salmon fillet was perfectly complemented by a medley of fresh, crisp vegetables and drizzled with one of their delicious house-made dressings. It was a divine symphony of flavors that left me craving for more.

Greenbeat also offers a range of perfect açaí bowls that are the ultimate guilt-free indulgence. Made with a velvety blend of açaí berries and topped with an assortment of delectable fruits and crunchy granola, these bowls were a true treat for the senses.

What truly sets Greenbeat apart, however, is its excellent staff. From the moment I walked in, I was greeted warmly and attentively catered to throughout my entire meal. Their knowledge about the ingredients and their willingness to accommodate specific dietary needs was truly impressive.

If you're in the mood for a delicious and healthy dining experience in Orlando, look no further than Greenbeat. With their exceptional dishes, delightful ambiance, and attentive staff, this restaurant is undoubtedly a must-visit for all health-conscious foodies.

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Fresh Kitchen

Highlights
Gluten-free
Fresh and plenty of options
Consistent quality
Friendly staff
Quick healthy eat

Fresh Kitchen is a hidden gem among the plethora of dining options in Orlando. As an expert in reviewing healthy restaurants, I can confidently say that it lives up to its reputation. This gluten-free haven offers a breath of fresh air for health-conscious individuals like me, who are tired of compromising on taste.

Upon entering Fresh Kitchen, I was immediately struck by the vibrant and modern atmosphere. The staff greeted me with warm smiles and made me feel right at home. The friendly staff eagerly guided me through the menu, which boasted an impressive array of fresh and nutritious options.

The highlight of my visit was the vast variety of ingredients available. From colorful veggies to mouthwatering proteins, Fresh Kitchen truly offers something for everyone. The beauty lies in the ability to create your own bowl, allowing for a personalized and satisfying meal experience. The freshness of the ingredients is evident in every bite.

Consistency is key, and Fresh Kitchen certainly delivers. The kitchen staff skillfully prepares each dish, ensuring a consistent quality that keeps patrons coming back for more. Whether you're a regular or a first-timer, you can trust that your meal will be nothing short of exceptional.

What truly sets Fresh Kitchen apart is the speed of service. If you're in a rush but still crave a healthy meal, Fresh Kitchen is the perfect option. With their efficient service and quick turnaround times, you can enjoy a nourishing meal without sacrificing precious time.

Overall, Fresh Kitchen exceeded my expectations and solidified its place as one of Orlando's top healthy restaurant choices. Whether you're a health enthusiast or simply seeking a delicious alternative to traditional dining options, Fresh Kitchen is a must-visit. Trust me, your taste buds and your body will thank you.

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Nature's Table Café

Highlights
Amazing staff
Quick service
Clean and great portions
Owner is very sweet
Healthy and amazing food

Let me start by saying, WOW! Nature's Table Café is an absolute gem in the bustling food scene of Orlando. From the moment I stepped inside, I was greeted by the most amazing staff who were eager to make my dining experience unforgettable.

One of the things that truly stood out about Nature's Table Café was their exceptional quick service. I barely had time to glance around at the clean and inviting atmosphere before my order was ready. It was clear that they prioritize efficiency without compromising on quality.

Speaking of quality, the portions at Nature's Table Café are great. I was pleasantly surprised by the generous amount of delicious and healthy food I received. It's like they've found the perfect balance between portion control and satisfying hunger.

But what truly made my visit special was interacting with the owner. I had the pleasure of speaking with her, and she radiates warmth and genuine care for her customers. Her attention to detail and passion for providing healthy options truly shines through in every dish.

And let's talk about the food itself. Nature's Table Café offers a wide range of healthy and amazing options that cater to various dietary needs. From freshly made salads to mouthwatering wraps and sandwiches, every bite was bursting with flavor and made with the freshest ingredients.

If you're in Orlando and looking for a top-notch healthy dining spot, put Nature's Table Café on the top of your list. Trust me, your taste buds and your body will thank you!

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fresh&co

Highlights
High quality food
Great selection of nutritious meals
Friendly staff
Incredible concept of the store
Fresh and healthy food

fresh&co in Orlando is a hidden gem when it comes to healthy restaurants. From the moment I stepped in, I was greeted with a warm smile from the friendly staff. The concept of the store itself is incredible - it feels like stepping into a green oasis in the heart of the city.

But let's talk about the food. Oh boy, the food! The high quality of the ingredients really shines through in their delicious and nutritious meals. The menu offers a great selection of options that cater to various dietary preferences and restrictions. Whether you're a meat lover, a vegan, or somewhere in between, there's something for everyone at fresh&co.

What truly sets fresh&co apart from other healthy eateries is their commitment to freshness. Every bite feels like a burst of vitality. The flavors are vibrant, and the textures are on point. You can taste the love and care that goes into each dish.

What's even better is that fresh&co offers more than just salads. While they do have an impressive array of greens, they also have mouthwatering wraps, hearty grain bowls, and flavor-packed soups. Trust me, you won't miss the unhealthy options when you have their nutritious and delicious dishes.

So, if you're looking for a place in Orlando that offers fresh, healthy, and delectable meals, look no further than fresh&co. It's a harmonious blend of taste and goodness that will leave you satisfied and nourished.

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KORGETTE

Highlights
Delicious flavors
Tasty vegetarian options
Amazing falafel
Friendly staff
Cute courtyard location

KORGETTE is a hidden gem among the vast array of dining options in Orlando. Upon entering, the first thing that caught my eye was the adorable courtyard location. The cozy atmosphere instantly put me at ease, making it a great spot for a relaxed lunch or dinner.

Let's talk about the food. Oh boy, the flavors at KORGETTE are truly something else. Each dish bursts with delicious flavors that make your taste buds dance with joy. The menu is a haven for health-conscious individuals, offering a wide variety of tasty vegetarian options that even meat-lovers would find satisfying.

Now, let's address the star of the show: the falafel. At KORGETTE, they take falafel to a whole new level. The falafel balls are perfectly crispy on the outside, while the inside is moist and flavorful. It's safe to say that their falafel is amazing.

What sets KORGETTE apart from other restaurants is their friendly staff. From the moment I stepped in, I felt welcomed and well taken care of. The staff was knowledgeable about the menu and happily answered any questions I had. Their genuine warmth added an extra touch to the already delightful dining experience.

In conclusion, KORGETTE deserves a spot on your list of the best healthy restaurants in Orlando. Between the delicious flavors, tasty vegetarian options, and amazing falafel, it's an establishment that won't disappoint even the most discerning of palates. So, if you're looking for a healthy, flavorful, and friendly dining experience, head over to KORGETTE and prepare to be impressed.

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Ugrean

Highlights
Fresh salads
Custom salad option
Excellent tofu as protein addition
Range of nutritious smoothies
Delicious Ugrean smoothie

Ugrean is a delightful gem among the plethora of dining options in Orlando. As an expert in healthy eating, I was immediately drawn to their fresh salads which are a vibrant and colorful feast for the eyes and the taste buds. The range of ingredients and toppings available ensures that there is something for every palate.

What sets Ugrean apart from other restaurants is their unique focus on customization. With their custom salad option, diners have the freedom to create their own perfect salad bowl, tailored to their individual preferences and dietary needs. It's a healthy eater's dream!

Now, let's talk about the protein options. Ugrean truly excels in this department, with their excellent tofu as a protein addition. The tofu is perfectly seasoned and cooked to perfection, providing a satisfying and flavorful addition to any salad.

In addition to their stellar salad options, Ugrean also offers a range of nutritious smoothies to quench your thirst and boost your health. From refreshing fruit blends to more indulgent options, they have something to suit everyone's fancy. Personally, I couldn't resist trying their signature smoothie, the Ugrean smoothie. Bursting with flavors of pineapple, spinach, and coconut water, it was a refreshing and delicious treat that left me craving for more.

In conclusion, Ugrean is a must-visit for health-conscious individuals in Orlando. With their fresh salads, customizable options, excellent tofu protein, and range of nutritious smoothies, they truly deliver on their promise of providing a nourishing and flavorful dining experience.

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Olives Restaurant

Highlights
Fast delivery
Amazing food
Delicious Gyro meat
Underrated

Olives Restaurant in Orlando is truly a hidden gem when it comes to healthy dining options. This place deserves more recognition because it offers an amazing food experience that goes beyond your expectations.

First off, let's talk about the fast delivery service. In today's busy world, time is of the essence, and Olives Restaurant understands that. They ensure that your order arrives promptly, so you can enjoy your meal without any unnecessary delays.

Now, let's get to the star of the show – the food! The menu at Olives Restaurant is a delightful mix of healthy and flavorful options. From fresh salads to mouthwatering wraps, their dishes are crafted with great care and attention. But what truly stole the show for me was their delicious Gyro meat. Tender, succulent, and packed with flavor, it was a true delight for my taste buds.

One thing that struck me about Olives Restaurant is that it is quite underrated. It's not one of the big names that immediately come to mind when you think of healthy restaurants in Orlando. However, it certainly deserves to be on the list of the best. The quality of food, the attention to detail, and the overall experience make it a standout choice for those seeking a healthy dining outing.

Whether you're a health enthusiast or simply looking to enjoy a flavorful meal without guilt, Olives Restaurant is a must-visit spot in Orlando. Give it a try, and I guarantee you won't be disappointed.

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Freshii

Highlights
Teriyaki twist bowl
Vegan options
Clean and decorated
Great price for portion
Pangoa bowl and spicy lemongrass soup

Freshii in Orlando is a hidden gem for health-conscious foodies like me. With a menu that caters to a variety of dietary preferences, including vegan options, this restaurant truly knows how to satisfy both your taste buds and your desire for a nourishing meal.

One of the highlights of my visit was the Teriyaki Twist Bowl. Bursting with flavor, it combined the perfect balance of protein, vegetables, and a tangy teriyaki sauce that left me wanting more. The portion size was generous, which made it even more impressive given the great price.

Stepping into Freshii felt like entering a sanctuary of cleanliness and to my delight, the ambiance was as enjoyable as the food. The restaurant was impeccably clean and beautifully decorated, creating a pleasant atmosphere for diners.

Another standout dish was the Pangoa Bowl. It featured a delightful medley of quinoa, avocado, black beans, and other fresh ingredients that left my taste buds dancing with joy. For those who enjoy a little heat, the Spicy Lemongrass Soup is a must-try. It made me embrace a full-body warmth while savoring every spoonful.

Freshii truly takes pride in their mission to make healthy eating convenient and accessible. Their wide variety of options, combined with the attention to flavor and portion sizes, makes it a standout option for those seeking a nourishing meal in Orlando.

Overall, Freshii is a fantastic addition to the Orlando culinary scene, offering a playful yet professional experience. Whether you're a health-conscious individual or simply looking for a delicious meal, this restaurant is a must-try.

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